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 5 ways to combat night cramps		  New Topic  Reply to Topic
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voddy
Administrator


United Kingdom
1086 Posts
Posted - 28/10/2005 :  20:04:59  Show Profile  Visit voddy's Homepage  Click to see voddy's MSN Messenger address Send voddy a Private Message  Reply with Quote
1,try crampex tablets with nocotinic acid to improve circulation

2,eat leafy green veg and apricots to keep calcium and magnesium levels up

3,use an electric blanket on cold nights

4,exercise regularly every day

5,take the homeopathic remedy nux vomica

Hieronymous
catching up



175 Posts
Posted - 18/06/2006 :  12:49:47  Show Profile Send Hieronymous a Private Message  Reply with Quote
What has calcium and magnesium levels got to do with cramp, Vods?

I honestly don't know.
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voddy
Administrator



United Kingdom
1086 Posts
Posted - 18/06/2006 :  20:11:36  Show Profile  Visit voddy's Homepage  Click to see voddy's MSN Messenger address Send voddy a Private Message  Reply with Quote
i dunno either h im afraid
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